skip to content

Focus on one thing at a time

Kasper Karup, Breathe to Flow

“I use the app called Slash and it’s been incredibly useful in organising and prioritising my tasks and to only see what’s relevant to focus on this day. It puts focus on ONE thing at a time, and every day you pick the highest priority tasks and forget about the rest.”

Advice Contributor

Kasper Karup

Kasper Karup creates breath-work programs for individuals and organisations to help balance mind and body through effective and science-based methods.

See Kasper's Site